airline meals

Prep Time: 15 minutes  |  Cook Time: 8 minutes  |  Total Time: 23 minutes
Servings: 1 serving  |  Difficulty: Easy  |  Cuisine: American

Ingredients

• 6-8 large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon black pepper
• Salt to taste
• 2 cups fresh lettuce, chopped
• 1/2 red onion, thinly sliced
• 1 red bell pepper, sliced
• 1 lemon, cut into wedges

Instructions

1. Marinate shrimp in olive oil, garlic powder, salt, and pepper for 10 minutes.
2. Thread shrimp onto skewers.
3. Grill shrimp over medium-high heat for 3-4 minutes per side until pink and cooked through.
4. Arrange lettuce on a plate as the base.
5. Top with red onion slices and bell pepper pieces.
6. Place grilled shrimp skewer in the center.
7. Garnish with fresh lemon wedge for serving.

Tips & Notes

• Don’t overcook shrimp or they will become tough and dry.
• Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
• For extra flavor, add fresh herbs like dill or parsley to the marinade.
• Serve immediately while shrimp are still warm.

Nutrition Notes

High in protein and low in calories, this dish is a lean protein option rich in omega-3 fatty acids and essential minerals. Perfect for a light, healthy meal service.