Sliced Beef with Mixed Greens and Potatoes – Business Class Airline Meal

Prep Time: 10 minutes  |  Cook Time: 25 minutes  |  Total Time: 35 minutes
Servings: 1 serving  |  Difficulty: Medium  |  Cuisine: International

Ingredients

• 200g beef tenderloin
• 2 cups mixed salad greens
• 100g potatoes
• Salt and pepper to taste
• Butter for cooking
• Salad dressing

Instructions

1. Season beef tenderloin with salt and pepper.
2. Sear beef in butter over medium-high heat for 3-4 minutes per side for medium-rare.
3. Rest beef for 5 minutes, then slice thinly.
4. Boil and butter potatoes until tender.
5. Arrange mixed greens on plate.
6. Plate sliced beef and potatoes alongside greens.
7. Drizzle with dressing and serve.

Tips & Notes

• Let beef rest before slicing to retain juices
• Use a mix of fresh lettuces and red leaves for visual appeal
• Serve immediately while beef is still warm

Nutrition Notes

High in protein from beef, with balanced vegetables and potatoes providing carbohydrates and fiber.