Pan-Seared Beef with Stir-Fried Vegetables and Rice Noodles

Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes
Servings: 1 serving | Difficulty: Medium | Cuisine: Asian Fusion
Ingredients
- 6 oz beef steak
- 2 cups cooked rice noodles
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup snap peas
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 clove garlic, minced
- Fresh green onions
- Salt and pepper to taste
Instructions
- Cook rice noodles according to package directions and set aside.
- Heat oil in a wok or large skillet over high heat.
- Season beef with salt and pepper, then sear for 3-4 minutes per side for medium-rare.
- Remove beef and set aside to rest.
- Stir-fry bell peppers and snap peas for 3-4 minutes until tender-crisp.
- Add garlic and cook for 30 seconds.
- Toss noodles with sesame oil and arrange on plate.
- Top with vegetables and sliced beef.
- Drizzle with soy sauce reduction and garnish with green onions.
Tips & Notes
- Use high-quality beef cut for better tenderness in airline service
- Don’t overcook vegetables to maintain their vibrant color and crunch
- Let beef rest before slicing to retain juices
- Serve immediately while beef is still warm
Nutrition Notes
High in protein from the beef, balanced with fresh vegetables and carbohydrates from rice noodles. Light enough for in-flight dining.
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