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Feijoada – Brazilian Black Bean Stew with Pork

Feijoada - Brazilian Black Bean Stew with Pork
A hearty Brazilian classic combining tender pork, black beans, and traditional sides for an authentic comfort meal.

Prep Time: 30 minutes  |  Cook Time: 3 hours  |  Total Time: 3 hours 30 minutes
Servings: 6-8 servings  |  Difficulty: Moderate  |  Cuisine: Brazilian

Ingredients

  • 1 lb black beans, soaked overnight
  • 1 lb pork shoulder, cubed
  • 8 oz pork ribs
  • 4 oz bacon, chopped
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 2 bay leaves
  • Salt and pepper to taste
  • 2 cups cooked rice
  • Fresh collard greens, sautéed
  • Orange slices
  • Cassava flour (farofa)

Instructions

  1. Soak black beans overnight, then drain and rinse.
  2. In a large pot, cook bacon until crispy, then add onion and garlic.
  3. Add pork shoulder and ribs, browning on all sides.
  4. Add black beans, bay leaves, and 8 cups water.
  5. Simmer for 2.5-3 hours until beans are tender and creamy.
  6. Season with salt and pepper to taste.
  7. Serve over rice with sautéed collard greens, orange slices, and cassava flour on the side.

Tips & Notes

  • Traditionally served with rice, collard greens, orange slices, and cassava flour
  • Make ahead – feijoada tastes even better the next day
  • Use various pork cuts for deeper flavor
  • The beans should be creamy; add water if needed during cooking

Nutrition Notes

High in protein and iron from the beans and pork; good source of B vitamins and minerals. Calorie-dense comfort food.

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Classic French Braised Dishes in Staub Cast Iron Cocotte

Classic French Braised Dishes in Staub Cast Iron Cocotte
Iconic enameled cast iron cookware perfect for slow-cooked French braises and stews.

Prep Time: 20 minutes  |  Cook Time: 2-3 hours  |  Total Time: 2 hours 30 minutes
Servings: 4-6 servings  |  Difficulty: Easy  |  Cuisine: French

Ingredients

  • 2 lbs beef chuck or chicken
  • 2 tablespoons butter
  • 1 large onion, quartered
  • 3 carrots, cut into chunks
  • 4 cloves garlic, minced
  • 2 cups red wine or beef broth
  • 2 bay leaves
  • Fresh thyme sprigs
  • Salt and pepper to taste

Instructions

  1. Heat the Staub cocotte over medium-high heat with butter.
  2. Brown meat on all sides, then remove and set aside.
  3. Sauté onions and carrots until softened.
  4. Add garlic and cook for 1 minute.
  5. Pour in wine or broth, scraping up browned bits.
  6. Return meat to cocotte, add herbs, and cover.
  7. Transfer to oven at 325°F for 2-3 hours until tender.
  8. Season with salt and pepper before serving.

Tips & Notes

  • The Staub cocotte’s black matte interior absorbs heat evenly for perfect browning
  • The self-basting lid helps retain moisture during long cooking
  • Use room temperature meat for better browning
  • Don’t skip the browning step for deeper flavor

Nutrition Notes

Rich in protein and iron, though high in calories due to cooking method. Great for cold weather comfort meals.

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