green tea

Prep Time: 2 minutes  |  Cook Time: 3-5 minutes  |  Total Time: 5-7 minutes
Servings: 1 serving  |  Difficulty: Easy  |  Cuisine: Chinese

Ingredients

• 1 teaspoon dried green tea leaves from Beijing
• 8 oz hot water (160-180°F / 70-80°C)
• Optional: honey or rock sugar to taste

Instructions

1. Heat water to 160-180°F (70-80°C) — avoid boiling water as it can damage delicate green tea leaves.
2. Place tea leaves in a glass cup or teapot.
3. Pour hot water over the leaves.
4. Steep for 3-5 minutes, adjusting time based on desired strength.
5. Strain or use a tea infuser to remove leaves.
6. Serve immediately and enjoy while warm.

Tips & Notes

• Use filtered or spring water for best flavor
• Beijing green teas like Longjing are prized for their delicate, nutty flavor — avoid over-steeping
• You can re-steep the same leaves 2-3 times for additional infusions
• Serve in a clear glass to appreciate the beautiful pale yellow color

Nutrition Notes

Green tea is rich in antioxidants and contains minimal calories. It provides a gentle caffeine boost and supports metabolism.