Fresh Tomato and Spinach Salad with Almonds

Prep Time: 15 minutes  |  Cook Time: 0 minutes  |  Total Time: 15 minutes
Servings: 2 servings  |  Difficulty: Easy  |  Cuisine: Contemporary

Ingredients

• 2 cups fresh spinach leaves
• 3 large ripe tomatoes, sliced
• 1/4 cup sliced almonds, toasted
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• Salt and pepper to taste

Instructions

1. Wash and dry the fresh spinach leaves thoroughly.
2. Slice the tomatoes into even, bite-sized pieces.
3. Toast the almonds in a dry pan for 2-3 minutes until fragrant.
4. Arrange spinach as the base in a large serving bowl.
5. Layer the sliced tomatoes over the spinach.
6. Drizzle with olive oil and balsamic vinegar.
7. Sprinkle toasted almonds on top.
8. Season with salt and pepper to taste and serve immediately.

Tips & Notes

• Use vine-ripened tomatoes for maximum flavor and juiciness
• Toast almonds just before serving to maintain their crunch
• Add the dressing just before eating to prevent wilting
• Optional: add creamy feta cheese or goat cheese for extra richness

Nutrition Notes

This salad is rich in vitamins A and C from tomatoes and spinach, provides healthy fats from almonds, and is low in calories—perfect for a nutritious lunch or light dinner.